Mind, Health & Money

Should You Count Calories For Health & Vitality?

Zane Truscott

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Does calorie counting have a role when it comes to a healthy diet and long term health?

Here in this episode, I discuss the topic of calorie counting and the 3 main problems associated with being fixated on calories as a nutritional metric.

I hope you enjoy and get value from this episode.

Thanks for listening!
ZT.

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