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Mind, Health & Money
Mind, Health & Money (formerly Rock Solid Wellness) is a short-form weekly solo podcast where Zane Truscott shares practical insights for creating vibrant health, happiness and financial freedom in your life.
Zane's core belief is that you can no longer outsource the most important aspects of your life and expect to be healthy, happy and financially free. This podcast is a reflection of Zane's personal experience in these areas and his three decades of exposure to personal development, wellness and wealth creation strategies.
Zane’s goal is to empower you to take back control of your mind, health and money!
For a full list of episodes visit: www.zanetruscott.com
Mind, Health & Money
Keep It Simple, 7 Key Steps!
Send Zane a message about this episode here
Too many people 'outsource' their health and wonder why they're constantly on the wellness merry-go-round.
I'm a great believer that you should be in the driver's seat with your health if you want to look and feel great and prolong your vitality and longevity.
Here in this episode I share 7 important steps as a reminder of where the foundations of wellness are built.
Thanks for listening!
ZT.
If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here