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Mind, Health & Money
Mind, Health & Money (formerly Rock Solid Wellness) is a short-form weekly solo podcast where Zane Truscott shares practical insights for creating vibrant health, happiness and financial freedom in your life.
Zane's core belief is that you can no longer outsource the most important aspects of your life and expect to be healthy, happy and financially free. This podcast is a reflection of Zane's personal experience in these areas and his three decades of exposure to personal development, wellness and wealth creation strategies.
Zane’s goal is to empower you to take back control of your mind, health and money!
For a full list of episodes visit: www.zanetruscott.com
Mind, Health & Money
Focus On Momentum Not The Result
Send Zane a message about this episode here
Have you ever had a personal or health goal that you’ve struggled to achieve?
Maybe you’ve wanted to get in shape, clean up your diet, have a great relationship or start a business. In some cases, the goals we set for ourselves can seem inspiring in the beginning, but pretty soon they can feel out of reach.
In this episode, Zane reveals why momentum should be your focus, doing the little things right, one step at a time, so that the result can ultimately take care of itself.
For Zane’s additional episodes and free resources visit: www.zanetruscott.com
If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here