Mind, Health & Money
Mind, Health & Money (formerly Rock Solid Wellness) is a short-form weekly solo podcast where Zane Truscott shares practical insights for creating vibrant health, happiness and financial freedom in your life.
Zane's core belief is that you can no longer outsource the most important aspects of your life and expect to be healthy, happy and financially free. This podcast is a reflection of Zane's personal experience in these areas and his three decades of exposure to personal development, wellness and wealth creation strategies.
Zane’s goal is to empower you to take back control of your mind, health and money!
For a full list of episodes visit: www.zanetruscott.com
Podcasting since 2021 • 61 episodes
Mind, Health & Money
Latest Episodes
The perfect way to start your day
How you start your day greatly impacts your life and health in many ways over time.In this episode, I share 5 ways to start your day off on the right foot for vitality and longevity.Thanks for listening!ZT.
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18:44
Your health depends on personal growth
Health and vitality is a gift we are given at birth but its not a lifetime ticket!In order to optimise your health span (vitality) and life span (longevity), you need to grow yourself personally.Let me explain why and how... ...
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14:01
How To Tap Into Your Personal Greatness
Personal greatness is not about being a public figure or setting a world record, its about constantly striving to be the best we can be in our own personal lives.Here in this episode, I share my two favourite facets of personal greatnes...
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20:22